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Based on the article, here’s an introduction and some questions you could use for your podcast interview with Derek Lindstrom:

Welcome to The Running Around Charlotte Podcast, presented by Novant Health Orthopedics and Sports Medicine. Today, we have an incredible guest who embodies the spirit of perseverance and the power of the human heart. Quite literally… 

Derek Lindstrom, a man who ran 114 marathons with his original heart, received a heart transplant in 2023, and now dreams of running another marathon with his new heart. Derek’s story is one of courage, determination, and the miraculous intersection of medical science and the human spirit. Derek, welcome to the show! 

Podcast: Play in new window | Download (Duration: 29:37 — 23.8MB)

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One of the MANY great things about the Novant Health Charlotte Marathon is how this event continues to give back to the community. In case you didn’t know, the event has contributed nearly half a million bucks to its beneficiary, the Novant Health Hemby Children’s hospital. 

One of the folks that helps us make that connection between the runners and the community and our charitable partner… is Betsy Zarzour. Betsy has been the champion, head cheerleader, and captain of Team Hemby since its start, and she’s our guest today on The Running Around Charlotte podcast, presented by Novant Health Orthopedics. 

Podcast: Play in new window | Download (Duration: 19:28 — 15.6MB)

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Passionate and nuanced. Those are just two of the many adjectives the CLT Symphony Orchestra uses to describe resident conductor, Christopher Lees. We’ll add fast, quick-witted, and full of energy to the list. 

Chris was gracious enough to sprint from morning run club and all the way into the studio to join us on this show. Which, we’re certain was a grand departure from what we can only assume are much more high-brow interviews! 

All kidding aside, Chris had us cracking up. From the cheese jokes, to the REAL reason he only ran one season of cross country … to accidentally learning he’s a pretty dang fast runner! 

Lindsey McGee co-hosts with DC Lucchesi as we welcome Chris Lees to the Running Around Charlotte Podcast, presented by Novant Health Orthopedics and Sports Medicine. 

Podcast: Play in new window | Download (Duration: 33:44 — 27.1MB)

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A wild and precious life. Yeah, I think we’d all like to live one of those… 

Kim Kreuzman dropped that little chestnut on us close to the end of this episode, and it was well worth the wait. I’ve called her to the podium on more than one occasion, too. 

So yes – she’s fast, insightful, and funny, too. There’s probably no other way to describe a local real estate transaction that lands you on the main drag of Christmastown, USA other than “funny.” We had a blast with her, for sure. 

Kim is one of our Novant Health Charlotte Marathon Ambassadors, a mom, coach, and a regular at the Charlotte run club scene. 

Lindsey McGee co-hosts with DC Lucchesi as we welcome Kim Kruezman to the Running Around Charlotte Podcast, presented by Novant Health Orthopedics and Sports Medicine. 

Podcast: Play in new window | Download (Duration: 22:09 — 17.8MB)

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It’s totally fair to say that the CLT running community is full of characters. Our guest today certainly fits into that category. And, quite frankly, we can’t believe it’s been this long before we invited Paul Martino to the program.

A longtime runner, a 50 states and DC finisher, and former executive director of the Let Me Run program, Paul has been a recurring character, if you will, in the CLT running scene. 

Paul’s done his own share of running, too, and he has a pretty special milestone on the horizon. He’ll get into that, and share some other gems – like his high school race walking team – as we (finally) get him in the studio with us. 

Lindsey McGee co-hosts with DC Lucchesi as we welcome Paul Martino to the Running Around Charlotte Podcast, presented by Novant Health Orthopedics and Sports Medicine. 

Podcast: Play in new window | Download (Duration: 34:42 — 27.8MB)

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The idea of running as fast or as far as you can without stopping is often enough to keep some folks from ever starting. But getting into running – and actually getting better at it – doesn’t have to be “all gas, no brakes.” (That’s brakes as in BRAKES.) 

Our friend Kristin Smith wants everyone to know how walking breaks have made her a better, healthier runner. Not only is she improving her finish times, she’s having a GREAT time doing it. And, she’s found the running community that’s just as fun and supportive as she is. 

We love having folks like her as part of our Novant Health Charlotte Marathon Ambassador team – and as guests here on the show. 

Lindsey McGee co-hosts with DC Lucchesi as we welcome Kristen Smith to the Running Around Charlotte Podcast, presented by Novant Health Orthopedics and Sports Medicine. 

Podcast: Play in new window | Download (Duration: 27:27 — 22.0MB)

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Podcast: Play in new window | Download (Duration: 34:41 — 27.8MB)

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No runner’s journey is the same. For some of us, building up to a couple of miles is the most we’ll ever want to do. For others, it may be to see how fast or far our legs can take us. For others still, it’s a particular event or distance that serves as our goal. Or… somewhere in between. 

Either way, we may never know how far running can take us. 

Rebecca Green made quick work of finding out how far she was willing to go. In a year, she went from “new runner” to “ultra runner.” And she didn’t let the weather, or an event cancellation get in her way.

We love having runners like Rebecca as part of the Novant Health Charlotte Marathon Ambassador team! We think you’ll get a kick out of meeting her, too, on this episode of The Running Around Charlotte Podcast, presented by Novant Health Orthopedics and Sports Medicine.

Podcast: Play in new window | Download (Duration: 27:04 — 21.7MB)

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Podcast: Play in new window | Download (Duration: 21:29 — 17.2MB)

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Ever heard of a “backyard ultra?” It’s actually a real thing. It’s not a forever-long session of chores in the lawn, but an actual event format. It’s kind of like a “last one standing” race, where competitors must consecutively run the distance of 4.167 miles (6.706 kilometers) in less than one hour. There’s no predetermined distance or time in a backyard ultra, so rest and fueling are also a big part of the game.

On this episode of The Running Around Charlotte Podcast, presented by Novant Health Orthopedics and Sports Medicine, we’ve got the scoop on just such an event in the works here in the Charlotte area. John Lytton is in the studio with DC and guest host Lindsey McGee to explain how it works, and why former NFL star DeAngelo Williams is part of this whole thing!

Podcast: Play in new window | Download (Duration: 21:08 — 16.9MB)

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