Running is a lot of things to a lot of people. It’s a way to get or stay fit. It’s a way to unwind or get fired-up. It’s a way to get some “alone time,” or it’s a way to be around old friends and make new friends. Running is a way to connect with people and make a difference in many different ways.
Ayumi Nagano is one of those people who seems to use running for ALL that it can be. She’s a mom, runner, coach, and activist … the kind of person you’d absolutely want in your corner. We’re excited she’s slowed down long enough to join us on this week’s episode of the Running Around Charlotte podcast!
Podcast: Play in new window | Download (Duration: 22:38 — 20.7MB)