How is your relationship with food and exercise? How are you feeling after stay at home orders that kept you out of the office or your usual social circles? Do you want to talk about it? Well Juliet Kuehnle is someone you can talk to. She’s a therapist who takes a holistic approach to helping you sort out your feelings and fears, and move forward in a positive way. She’s here today on Running Around Charlotte, to share some insights about how to deal with stress right about now.
Podcast: Play in new window | Download (Duration: 21:29 — 29.5MB)