Monthly Archives: January 2021

Matt Dengler – RXRD Nutrition

Happy New Year everyone, and why not kick it off with some new goals for 2021? Everyone has them.. and number one on the list of most popular is always, “Eat better and exercise more.” And of course we all want to lose that extra 10 or 20 pounds that made itself even better known this year, right? So how do we do that? We have just the guy to answer that question.

Matt Dengler is a registered dietitian and owner of RxRD Nutrition, and what’s even better is…. he lays it all out in a way that’s easy to understand. Welcome to back the Running Around Charlotte podcast, Matt!

Marc Jacksina

We don’t have to explain a runner’s relationship with food – we all have one. Marc Jacksina’s relationship with food goes several steps further, though, as an award-winning chef of some of the Charlotte area’s top restaurants. It can be a stressful business, but he’s overcome that, too – and some other major obstacles in life – by running. We’re excited to welcome Marc to today’s Running Around Charlotte podcast.